Keep your NVC fit - 1 hr Core Skills practice
Self Empathy - Empathic Listening - Role play
AUDIENCE: beginner
This is a monthly series to practice 3 core NVC practices
4 steps of Self-Empathy (in May AM, June, September, December 2024)
Empathic Listening (in July, October 2024
Role Plays of Difficult Conversations (in May PM, August, November 2024)
About self empathy
We will use the 4 steps of empathy practice, which you can recap here.
About Empathic Listening
This is the skill of holding space for someone when they are trying to process and understand something that has happened. It’s the skill of reflecting back and guessing feelings and needs in supportive ways. It’s also a helpful skill for meetings that are getting derailed or stuck.
Before you come, you can watch this short video about Reflecting back with Effectiveness and Ease
About Role Play
Role Play is a practice to give you an embodied experience of NVC inspired dialogue. Before you come to the Role Play session, you can review your input from your Foundation training and read or listen to this short post about the purpose and practice of roleplay
Practical and Logistics
This is a drop in, you can come once or every month or something in between.
If the cost is a barrier to you, please get in touch for a discount code, to pay £0 or £5
These practice sessions aren’t refundable but you can transfer to a future one if you can’t make one you have paid for.
Related
- Self Study in Nonviolent Communication (Trainer Event 05-31-2024)
- Nonviolent Communication Self Study (Trainer Event 05-31-2024)
- Keep your NVC fit - 1 hr Core Skills practice (Trainer Event 05-28-2024)
- London Community Day (Trainer Event 06-29-2024)
- Level 2: Intermediate - Requests to Restore Flow (Trainer Event 07-13-2024)
- Ceri Buckmaster (Trainer Profile)
TRAINING FOCUS:
- Conflict Resolution
- General
- Health & Healing
- Intimate Relationships
- Parenting & Family
- Social Change